Are you feeling disconnected from your partner? Perhaps communication has broken down, trust has been damaged, or you're simply growing in different directions. Many couples reach a point where they need additional support to navigate challenges in their relationship.
In couples counselling, I provide a balanced, neutral space where both partners can feel heard and understood. Together, we'll explore communication difficulties, patterns of conflict, trust issues, and ways to reconnect after growing apart. We'll address how to navigate significant life transitions together, work through differences in values or expectations, and manage parenting challenges when relevant.
My approach helps identify unhelpful patterns in your interactions, develop more effective communication strategies, and rebuild emotional connection. The focus is on creating a more satisfying relationship where both of you can thrive while maintaining your authentic selves.
Sessions for couples last 60 minutes, providing adequate time to work with the complexity of relationship dynamics. My role is not to take sides but to help both partners understand each other better and find constructive ways forward together.
If you're considering therapy and would like to explore how we might work together, I welcome you to get in touch. Whether you're seeking individual support or couples counselling, I'm here to help you navigate life's challenges with greater resilience and self-understanding.
Contact me today to schedule your free 15-minute consultation or to book your first session. Taking this first step can open the door to meaningful change and growth.
© Susan Irving Counselling Services
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